Lessons learned...

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." Anonymous

This quote is so true. For me it is a new process in life. Unlearning 38 years of programmed behavior. One day at a time, never more than a day at a time, sometimes 10 minutes at a time.

The reality is we all have bad habits that we slip into, some may be small, others large, but whatever they are, if we tackle them one day at a time, we can get out of the bed and change what we have become, to what we really are.

Today I am grateful for:

• A meeting today that is starting back at step one. I love that step.
• The fellowship, and sharing with others.
• Knowing today, I got out of bed and treated one of my bad habits.
• God doing for me...